Couples therapy you both can agree on

Couples therapy is a space where partners can strengthen their relationship, improve communication, and work through challenges together. At Peaceful Psychotherapy, our licensed therapists support you in identifying patterns, addressing difficult topics, and creating meaningful changes. Early sessions focus on understanding your relationship history and goals, and over time, therapy becomes a space to build new tools and habits that support your connection.

Most of the time, it’s best to attend together, especially when working on shared concerns. In some cases, your therapist may recommend occasional individual sessions to support your work as a couple — but the foundation of couples therapy is built in joint sessions.

Couples therapy isn’t just for relationships in crisis — it’s for any partnership that wants to grow, reconnect, or navigate challenges in a healthy way. Whether you’re dealing with recurring conflict, recovering from a betrayal, managing life transitions, or simply want to strengthen your bond, therapy can be a powerful step forward.

Yes, online couples therapy can be just as effective as in-person sessions. With the added convenience of meeting from home, many couples find virtual therapy more accessible and easier to integrate into their lives — without sacrificing the depth or impact of the work.

Absolutely. Research shows that most couples find therapy helpful in improving their relationship. Many of our clients tell us they feel more connected, better understood, and more hopeful after starting therapy. With the right therapist and commitment from both partners, real and lasting change is possible.

The cost of therapy can vary depending on your provider and your insurance plan. At Peaceful Psychotherapy, we accept many major insurance plans and are happy to help you understand your benefits and any potential out-of-pocket costs before you begin.

Online couples therapy at Peaceful Psychotherapy offers the same level of care as in-person sessions — just more convenient. You and your partner will meet with a licensed therapist via secure video to explore your concerns, build communication skills, and work toward your relationship goals.

Many insurance plans do cover couples therapy. Peaceful Psychotherapy is in-network with several major insurance providers, and we can verify your benefits and coverage before you start. Our team will help you understand what’s included and what, if any, costs may apply.

If you and your partner are open to reflecting, growing, and making changes together — online therapy can be a great fit. It offers flexibility in scheduling and location while giving you access to licensed, experienced therapists who specialize in working with couples.

Marriage counseling is essentially a form of couples therapy that focuses on married partners. Whether you’re legally married or not, we work with all types of relationships to help improve communication, resolve conflict, and deepen emotional connection.

Not at all. Couples therapy is for anyone in a romantic relationship — married, dating, living together, or anywhere in between. Our therapists work with couples at all stages to help them better understand each other and build healthier dynamics.

Not at all. In fact, starting therapy often means both partners are invested in making things better. Couples therapy can help you work through current challenges, prevent issues from escalating, or simply check in on your relationship during times of stress or transition.