The curious paradox is that when i accept myself, just as i am then i can change.

"I can't recommend Adolfo enough"

Adolfo prides himself on being an effective therapist. Basing his craft on what helps people get better fastest, and doing it with love and compassion

Do you need support in any of these areas?

Adolfo has experience dealing with a myriad of issues

Social Anxiety

Do you have a hard time interacting with people? Are you often concerned that people are viewing you in a negative light, or do you have a hard time making new friends?

Direction in life

Do you feel like you lack purpose? Are you not sure what you are doing with your life and would like more clarity in that regard?

Process Trauma

Have you had a traumatic incident in your past? Or a painful memory that you wouldn't necessarily call trauma? Adolfo has extensive experience with all types of trauma.

Depression

Do you feel unmotivated and have trouble getting yourself to do things? Do you sometimes not want to get out of bed or wish you weren't here at all? I can help, please reach out for help.