Find relief with online PTSD treatment
Find affordable mental health support from the comfort of your home. Peaceful Psychotherapy providers offer personalized care, whether it’s through online therapy or online EMDR.
Most insured members have a $0 copay
Choose your insurer to learn more:
Get Consultation
Quickly connect with a licensed therapist experienced in helping individuals heal from trauma.
Receive Diagnosis
Your Peaceful Psychotherapy provider will assess your experiences and symptoms with care, offering a clear, supportive plan for moving forward.
Begin Treatment Plan
Start a personalized trauma-focused treatment plan that meets you where you are. Your therapist will walk you through the healing process at a pace that feels safe and empowering.
Anxiety treatment online in 3 easy steps
Choose your insurer to learn more:
Get Consultation
Quickly connect with a licensed therapist experienced in helping individuals heal from trauma.
Receive Diagnosis
Your Peaceful Psychotherapy provider will assess your experiences and symptoms with care, offering a clear, supportive plan for moving forward.
Begin Treatment Plan
Start a personalized trauma-focused treatment plan that meets you where you are. Your therapist will walk you through the healing process at a pace that feels safe and empowering.
Real success stories from our members
Read why people love using Talkspace.
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I've seen several therapists, but none felt right until I met Caitlyn. We clicked immediately. She's been so supportive in helping me build confidence and discover my strengths. Caitlyn listens without judgment, and I trust her with my most vulnerable thoughts. She's helped me uncover parts of myself I didn't even realize needed attention.
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Erin is a wonderful therapist! She is not only a great listener and conversationalist but she also consistently brings in tools and therapeutic theories into the sessions. This allows the sessions to feel productive and meaningful. She lets you take the lead but is always an active participant during the sessions. I would definitely recommend her!
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I cannot express how grateful I am to have found such a compassionate counselor. Sherry truly listens without judgment and creates a safe space for me to explore my feelings. Their empathy has made a significant difference in my journey toward healing.
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Urwa really helps me focus on my negative self talk and ways to reframe them so that I can practice myself at home. She makes things easy to learn in session so I can keep using them when needed and not feel like I started all over again at every session. It shows me progress.
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Evelyn was my first experience with counseling after a VERY long time- I was skeptical because of my last experience but she changed that. She accommodated me, she listened to me, she helped me work through my social anxiety and break free from the intrusive thoughts. I have an entirely new view on life and the things I can do, and I don't think I could've gotten to where I am today without her.
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Cindy has been a great ear for listening. But most of all she's an amazing sounding board, to milling over thoughts, ideas and helping me explore my past and how I am affected by it in the present. When I talk to her, she picks key pieces about what I am saying and gives it back to me in a way that helps me understand myself. She helps me to understand my own brain. I am so happy to have found her!
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It's a pleasure working with Michaiah Dominguez-Brown. After hearing her speak at a conference, I knew she'd be my therapist, and it's one of the best decisions I've made. As someone who used to hold everything in, Michaiah's warm demeanor and caring approach have made it easier to open up and manage my emotions. Her infectious smile and positive energy make every session worthwhile.
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Grateful to have found Dr. Chrisanna! From our initial meeting I could tell that she has a deep caring for her patients' wellbeing and is passionate about her work. She is a great listener and her friendly demeanor makes it easy to open up. I look forward to continuing on this healing journey with her. I feel that I am in good hands.
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As someone who has never done therapy before and was afraid to begin, Brandon was the perfect fit. He spent time explaining how therapy would work and tailored our sessions to my specific needs. Over time I saw amazing improvements. Highly recommend.
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Amrutha is an excellent counselor. She shows great care and concern for her clients and helps support them in building healthier lives. She spends time focusing on their strengths and how they can help themselves while showing them effective coping skills. She is a great listener and always makes her clients feel safe.
-
I've seen several therapists, but none felt right until I met Caitlyn. We clicked immediately. She's been so supportive in helping me build confidence and discover my strengths. Caitlyn listens without judgment, and I trust her with my most vulnerable thoughts. She's helped me uncover parts of myself I didn't even realize needed attention.
-
Erin is a wonderful therapist! She is not only a great listener and conversationalist but she also consistently brings in tools and therapeutic theories into the sessions. This allows the sessions to feel productive and meaningful. She lets you take the lead but is always an active participant during the sessions. I would definitely recommend her!
-
I cannot express how grateful I am to have found such a compassionate counselor. Sherry truly listens without judgment and creates a safe space for me to explore my feelings. Their empathy has made a significant difference in my journey toward healing.
-
Urwa really helps me focus on my negative self talk and ways to reframe them so that I can practice myself at home. She makes things easy to learn in session so I can keep using them when needed and not feel like I started all over again at every session. It shows me progress.
-
Evelyn was my first experience with counseling after a VERY long time- I was skeptical because of my last experience but she changed that. She accommodated me, she listened to me, she helped me work through my social anxiety and break free from the intrusive thoughts. I have an entirely new view on life and the things I can do, and I don't think I could've gotten to where I am today without her.
-
Cindy has been a great ear for listening. But most of all she's an amazing sounding board, to milling over thoughts, ideas and helping me explore my past and how I am affected by it in the present. When I talk to her, she picks key pieces about what I am saying and gives it back to me in a way that helps me understand myself. She helps me to understand my own brain. I am so happy to have found her!
-
It's a pleasure working with Michaiah Dominguez-Brown. After hearing her speak at a conference, I knew she'd be my therapist, and it's one of the best decisions I've made. As someone who used to hold everything in, Michaiah's warm demeanor and caring approach have made it easier to open up and manage my emotions. Her infectious smile and positive energy make every session worthwhile.
-
Grateful to have found Dr. Chrisanna! From our initial meeting I could tell that she has a deep caring for her patients' wellbeing and is passionate about her work. She is a great listener and her friendly demeanor makes it easy to open up. I look forward to continuing on this healing journey with her. I feel that I am in good hands.
-
As someone who has never done therapy before and was afraid to begin, Brandon was the perfect fit. He spent time explaining how therapy would work and tailored our sessions to my specific needs. Over time I saw amazing improvements. Highly recommend.
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Amrutha is an excellent counselor. She shows great care and concern for her clients and helps support them in building healthier lives. She spends time focusing on their strengths and how they can help themselves while showing them effective coping skills. She is a great listener and always makes her clients feel safe.
Your copay could be as low as
$0
Average copay per session for covered members is
$15*
Access affordable anxiety treatment, with or without insurance
Mental health care is made affordable with Talkspace. We partner with health plans, employee assistance programs (EAP), and educational organizations to remove the cost barrier to anxiety treatment online.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
Any questions?
Find trust-worthy answers on all things mental health at peace physiotherapist.
Yes. Trauma therapy, including treatment for PTSD, can be effectively conducted online. At Peaceful Psychotherapy, we offer secure virtual sessions with licensed therapists who specialize in helping clients process trauma, build resilience, and feel more grounded — all from the comfort of your own space.
Yes — research shows that online therapy can be just as effective as in-person treatment for PTSD and other trauma-related challenges. It also offers greater convenience and privacy, which can make it easier for many people to engage in the healing process.
PTSD is a mental health condition that can occur after someone experiences or witnesses a traumatic event. Common symptoms may include:
- Flashbacks or nightmares
- Trouble sleeping
- Feeling constantly on edge or easily startled
- Avoiding reminders of the event
- Difficulty concentrating
- Emotional numbness
- Irritability or anger
- Feelings of anxiety or depression triggered by past memories
That said, not everyone who has experienced trauma develops PTSD. Trauma can take many forms — from single events to ongoing difficult experiences — and you don’t need to meet the criteria for a diagnosis to benefit from support.
Trauma therapy is a collaborative process where you'll work with your therapist to safely explore your experiences, identify triggers, and learn tools to manage distress. You may work on grounding techniques, boundary setting, emotional regulation, and developing a stronger sense of safety in your body and environment. The goal isn’t to relive trauma, but to gently process it so it no longer has the same hold on you.
There’s no one-size-fits-all timeline. Some people start to feel relief after several sessions, while others benefit from longer-term therapy. The number of sessions depends on your goals, experiences, and how deeply the trauma has impacted your life. Your therapist will work with you to create a plan that feels manageable and supportive.
Peaceful Psychotherapy does not provide medication management or psychiatric services. If you're considering medication as part of your treatment, we encourage you to speak with a primary care doctor or psychiatrist. We're happy to collaborate with your provider as part of your overall care.
Yes — many insurance plans cover therapy for trauma and PTSD. Peaceful Psychotherapy is in-network with Aetna, Cigna, Anthem BCBS, Optum, and UnitedHealthcare. We’re happy to verify your benefits and walk you through any expected costs before getting started.
Do you want to learn more?
Finding the right therapist doesn't have to be hard. Reach out and let's see if we are a good fit.
