Online anxiety therapy in New York
Transform your relationship with anxiety through clinically proven care with Peaceful Psychotherapy.
What It’s Like Working with Us
Most insured members have a $0 copay
Your plan may already cover your care. We accept:
Share what you need help with
Click Get Started and fill out a short form. Share what's been weighing on you, whether it's racing thoughts, constant worry, panic, or trouble sleeping. There's no wrong place to start.
Book your care coordination call
Your care coordinator will match you with a licensed therapist who specializes in anxiety, then walk you through what to expect so you feel prepared.
Start your sessions via telehealth
Meet your therapist from wherever you feel most at ease in New York State, and start building tools to quiet your mind and feel more in control.
Anxiety treatment online in 3 easy steps
Share what you need help with
Click Get Started and fill out a short form. Share what's been weighing on you, whether it's racing thoughts, constant worry, panic, or trouble sleeping. There's no wrong place to start.
Book your care coordination call
Our care coordinator will match you with a licensed therapist who specializes in anxiety, then walk you through what to expect so you feel prepared.
Start your sessions via telehealth
Meet your therapist from wherever you feel most at ease in New York State, and start building tools to quiet your mind and feel more in control.
Your copay could be as low as
$0
Average copay per session for covered members is
$15*
Access affordable anxiety treatment, with or without insurance
Mental health care is made affordable with Peaceful Psychotherapy. We partner with health plans, employee assistance programs (EAP), and educational organizations to remove the cost barrier to anxiety treatment online.
*Copays represented are averages for Peaceful Psychotherapy members. Please check your insurance coverage; your final copay may vary based on your coverage.
Any questions?
Find trusted answers about anxiety therapy with Peaceful Psychotherapy.
Yes, absolutely. At Peaceful Psychotherapy, we offer online therapy for anxiety through secure, HIPAA-compliant video platforms. Our licensed therapists use evidence-based approaches tailored to your unique needs, so you can get support from the comfort of your home.
We don’t offer medication management or psychiatric services at this time. However, many clients choose to work with both a therapist and a separate prescriber, such as a primary care doctor or psychiatrist, when medication is part of their treatment plan.
While we don’t prescribe medication at Peaceful Psychotherapy, some people are prescribed medications such as SSRIs, SNRIs, or beta blockers as part of their care. If you're considering medication, we’re happy to collaborate with your prescribing provider as part of your overall treatment.
Many insurance plans cover therapy for anxiety. Peaceful Psychotherapy is in-network with several major insurance providers. We’re happy to check your benefits and help you understand your coverage before getting started.
Online therapy can be a great option if you value flexibility, convenience, or live in an area where in-person services are limited. It’s also ideal if you're more comfortable speaking from home. We’ll work with you to determine if this format feels like a good fit.
Yes, research shows that online therapy can be just as effective as in-person care for treating anxiety. Our therapists use proven methods to help you better understand your anxiety and build tools to manage it over time.
Finding the right therapist can feel overwhelming — we’re here to make that easier. At Peaceful Psychotherapy, we match you with a licensed therapist based on your needs, preferences, and goals, so you can start with someone who’s a good fit from the beginning.