Find relief with online anxiety treatment
Transform your relationship with anxiety through clinically proven care with Peaceful Psychotherapy.
Most insured members have a $0 copay
Choose your insurer to learn more:






Anxiety treatment online in 3 easy steps
Choose your insurer to learn more:
Get consultation
Quickly connect with a licensed therapist to get support for your anxiety.
Receive Diagnosis
Your Peaceful Psychotherapy provider will assess your symptoms, provide a diagnosis if needed, and walk you through personalized options for treating anxiety.
Begin treatment plan
Begin a personalized treatment plan for anxiety, tailored to your unique needs. Your therapist will walk you through the available options and help you find the approach that’s right for you.



Real success stories from our members
Read why people love using Talkspace.
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I've seen several therapists, but none felt right until I met Caitlyn. We clicked immediately. She's been so supportive in helping me build confidence and discover my strengths. Caitlyn listens without judgment, and I trust her with my most vulnerable thoughts. She's helped me uncover parts of myself I didn't even realize needed attention.
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Erin is a wonderful therapist! She is not only a great listener and conversationalist but she also consistently brings in tools and therapeutic theories into the sessions. This allows the sessions to feel productive and meaningful. She lets you take the lead but is always an active participant during the sessions. I would definitely recommend her!
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I cannot express how grateful I am to have found such a compassionate counselor. Sherry truly listens without judgment and creates a safe space for me to explore my feelings. Their empathy has made a significant difference in my journey toward healing.
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Urwa really helps me focus on my negative self talk and ways to reframe them so that I can practice myself at home. She makes things easy to learn in session so I can keep using them when needed and not feel like I started all over again at every session. It shows me progress.
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Evelyn was my first experience with counseling after a VERY long time- I was skeptical because of my last experience but she changed that. She accommodated me, she listened to me, she helped me work through my social anxiety and break free from the intrusive thoughts. I have an entirely new view on life and the things I can do, and I don't think I could've gotten to where I am today without her.
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Cindy has been a great ear for listening. But most of all she's an amazing sounding board, to milling over thoughts, ideas and helping me explore my past and how I am affected by it in the present. When I talk to her, she picks key pieces about what I am saying and gives it back to me in a way that helps me understand myself. She helps me to understand my own brain. I am so happy to have found her!
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It's a pleasure working with Michaiah Dominguez-Brown. After hearing her speak at a conference, I knew she'd be my therapist, and it's one of the best decisions I've made. As someone who used to hold everything in, Michaiah's warm demeanor and caring approach have made it easier to open up and manage my emotions. Her infectious smile and positive energy make every session worthwhile.
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Grateful to have found Dr. Chrisanna! From our initial meeting I could tell that she has a deep caring for her patients' wellbeing and is passionate about her work. She is a great listener and her friendly demeanor makes it easy to open up. I look forward to continuing on this healing journey with her. I feel that I am in good hands.
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As someone who has never done therapy before and was afraid to begin, Brandon was the perfect fit. He spent time explaining how therapy would work and tailored our sessions to my specific needs. Over time I saw amazing improvements. Highly recommend.
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Amrutha is an excellent counselor. She shows great care and concern for her clients and helps support them in building healthier lives. She spends time focusing on their strengths and how they can help themselves while showing them effective coping skills. She is a great listener and always makes her clients feel safe.
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I've seen several therapists, but none felt right until I met Caitlyn. We clicked immediately. She's been so supportive in helping me build confidence and discover my strengths. Caitlyn listens without judgment, and I trust her with my most vulnerable thoughts. She's helped me uncover parts of myself I didn't even realize needed attention.
-
Erin is a wonderful therapist! She is not only a great listener and conversationalist but she also consistently brings in tools and therapeutic theories into the sessions. This allows the sessions to feel productive and meaningful. She lets you take the lead but is always an active participant during the sessions. I would definitely recommend her!
-
I cannot express how grateful I am to have found such a compassionate counselor. Sherry truly listens without judgment and creates a safe space for me to explore my feelings. Their empathy has made a significant difference in my journey toward healing.
-
Urwa really helps me focus on my negative self talk and ways to reframe them so that I can practice myself at home. She makes things easy to learn in session so I can keep using them when needed and not feel like I started all over again at every session. It shows me progress.
-
Evelyn was my first experience with counseling after a VERY long time- I was skeptical because of my last experience but she changed that. She accommodated me, she listened to me, she helped me work through my social anxiety and break free from the intrusive thoughts. I have an entirely new view on life and the things I can do, and I don't think I could've gotten to where I am today without her.
-
Cindy has been a great ear for listening. But most of all she's an amazing sounding board, to milling over thoughts, ideas and helping me explore my past and how I am affected by it in the present. When I talk to her, she picks key pieces about what I am saying and gives it back to me in a way that helps me understand myself. She helps me to understand my own brain. I am so happy to have found her!
-
It's a pleasure working with Michaiah Dominguez-Brown. After hearing her speak at a conference, I knew she'd be my therapist, and it's one of the best decisions I've made. As someone who used to hold everything in, Michaiah's warm demeanor and caring approach have made it easier to open up and manage my emotions. Her infectious smile and positive energy make every session worthwhile.
-
Grateful to have found Dr. Chrisanna! From our initial meeting I could tell that she has a deep caring for her patients' wellbeing and is passionate about her work. She is a great listener and her friendly demeanor makes it easy to open up. I look forward to continuing on this healing journey with her. I feel that I am in good hands.
-
As someone who has never done therapy before and was afraid to begin, Brandon was the perfect fit. He spent time explaining how therapy would work and tailored our sessions to my specific needs. Over time I saw amazing improvements. Highly recommend.
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Amrutha is an excellent counselor. She shows great care and concern for her clients and helps support them in building healthier lives. She spends time focusing on their strengths and how they can help themselves while showing them effective coping skills. She is a great listener and always makes her clients feel safe.
Your copay could be as low as
$0
Average copay per session for covered members is
$15*
Access affordable anxiety treatment, with or without insurance
Mental health care is made affordable with Talkspace. We partner with health plans, employee assistance programs (EAP), and educational organizations to remove the cost barrier to anxiety treatment online.
*Copays represented are averages for Talkspace members. Please check your insurance coverage; your final copay may vary based on your coverage.
Any questions?
Find trust-worthy answers on all things mental health at peace physiotherapist.
Yes, absolutely. At Peaceful Psychotherapy, we offer online therapy for anxiety through secure, HIPAA-compliant video platforms. Our licensed therapists use evidence-based approaches tailored to your unique needs, so you can get support from the comfort of your home.
We don’t offer medication management or psychiatric services at this time. However, many clients choose to work with both a therapist and a separate prescriber, such as a primary care doctor or psychiatrist, when medication is part of their treatment plan.
While we don’t prescribe medication at Peaceful Psychotherapy, some people are prescribed medications such as SSRIs, SNRIs, or beta blockers as part of their care. If you're considering medication, we’re happy to collaborate with your prescribing provider as part of your overall treatment.
Many insurance plans cover therapy for anxiety. Peaceful Psychotherapy is in-network with several major insurance providers. We’re happy to check your benefits and help you understand your coverage before getting started.
Online therapy can be a great option if you value flexibility, convenience, or live in an area where in-person services are limited. It’s also ideal if you're more comfortable speaking from home. We’ll work with you to determine if this format feels like a good fit.
Yes, research shows that online therapy can be just as effective as in-person care for treating anxiety. Our therapists use proven methods to help you better understand your anxiety and build tools to manage it over time.
Finding the right therapist can feel overwhelming — we’re here to make that easier. At Peaceful Psychotherapy, we match you with a licensed therapist based on your needs, preferences, and goals, so you can start with someone who’s a good fit from the beginning.