Find relief with online PTSD treatment
Find affordable mental health support from the comfort of your home. Peaceful Psychotherapy providers offer personalized care, whether it’s through online therapy or online EMDR.
Most insured members have a $0 copay
Choose your insurer to learn more:
Get Consultation
Quickly connect with a licensed therapist experienced in helping individuals heal from trauma.
Receive Diagnosis
Your Peaceful Psychotherapy provider will assess your experiences and symptoms with care, offering a clear, supportive plan for moving forward.
Begin Treatment Plan
Start a personalized trauma-focused treatment plan that meets you where you are. Your therapist will walk you through the healing process at a pace that feels safe and empowering.
Trauma therapy online in 3 easy steps
Choose your insurer to learn more:
Get Consultation
Quickly connect with a licensed therapist experienced in helping individuals heal from trauma.
Receive Diagnosis
Your Peaceful Psychotherapy provider will assess your experiences and symptoms with care, offering a clear, supportive plan for moving forward.
Begin Treatment Plan
Start a personalized trauma-focused treatment plan that meets you where you are. Your therapist will walk you through the healing process at a pace that feels safe and empowering.
Your copay could be as low as
$0
Average copay per session for covered members is
$15*
Access affordable Trauma therapy, with or without insurance
Mental health care is made affordable with Peaceful Psychotherapy. We partner with health plans, employee assistance programs (EAP), and educational organizations to remove the cost barrier to Trauma therapy online.
*Copays represented are averages for Peaceful Psychotherapy members. Please check your insurance coverage; your final copay may vary based on your coverage.
Any questions?
Find trust-worthy answers on all things mental health at peace physiotherapist.
Yes. Trauma therapy, including treatment for PTSD, can be effectively conducted online. At Peaceful Psychotherapy, we offer secure virtual sessions with licensed therapists who specialize in helping clients process trauma, build resilience, and feel more grounded — all from the comfort of your own space.
Yes — research shows that online therapy can be just as effective as in-person treatment for PTSD and other trauma-related challenges. It also offers greater convenience and privacy, which can make it easier for many people to engage in the healing process.
PTSD is a mental health condition that can occur after someone experiences or witnesses a traumatic event. Common symptoms may include:
- Flashbacks or nightmares
- Trouble sleeping
- Feeling constantly on edge or easily startled
- Avoiding reminders of the event
- Difficulty concentrating
- Emotional numbness
- Irritability or anger
- Feelings of anxiety or depression triggered by past memories
That said, not everyone who has experienced trauma develops PTSD. Trauma can take many forms — from single events to ongoing difficult experiences — and you don’t need to meet the criteria for a diagnosis to benefit from support.
Trauma therapy is a collaborative process where you'll work with your therapist to safely explore your experiences, identify triggers, and learn tools to manage distress. You may work on grounding techniques, boundary setting, emotional regulation, and developing a stronger sense of safety in your body and environment. The goal isn’t to relive trauma, but to gently process it so it no longer has the same hold on you.
There’s no one-size-fits-all timeline. Some people start to feel relief after several sessions, while others benefit from longer-term therapy. The number of sessions depends on your goals, experiences, and how deeply the trauma has impacted your life. Your therapist will work with you to create a plan that feels manageable and supportive.
Peaceful Psychotherapy does not provide medication management or psychiatric services. If you're considering medication as part of your treatment, we encourage you to speak with a primary care doctor or psychiatrist. We're happy to collaborate with your provider as part of your overall care.
Yes — many insurance plans cover therapy for trauma and PTSD. Peaceful Psychotherapy is in-network with Aetna, Cigna, Anthem BCBS, Optum, and UnitedHealthcare. We’re happy to verify your benefits and walk you through any expected costs before getting started.